Building Emotional Resilience to Avoid Burnout

Building Emotional Resilience to Avoid Burnout

There are many factors that affect an individual’s natural propensity for resilience, some we have control over and others we do not. So, with burnout skyrocketing across organizations, how can we build our resilience, specifically our emotional resilience, to prepare for 2021 and the undoubtedly long road ahead?

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Combat Virtual Meeting Madness

Combat Virtual Meeting Madness

Now that many of us have just passed the six-month mark of 100% remote working, we’re all feeling fatigued by the bleeding of our work into our home lives, with little to no transition between the two. Attending back-to-back virtual meetings every day adds to the drain, leaving us feeling exhausted and burnt out. Zoom fatigue is very real!

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How To Keep Sane While Working From Home With Kids
Work-Life Alignment, Career, Self-Care Susan Nelson Work-Life Alignment, Career, Self-Care Susan Nelson

How To Keep Sane While Working From Home With Kids

Ok, let’s face it…none of us signed up for this, but here we are once again. School starts in just a few short weeks and distance learning is something us career moms will need to gear up to manage this Fall, while we continue working from home with kids (if you are lucky enough to still have a job and work remotely). It’s enough to make you want to hibernate through the rest of the year, but there is hope.

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